During COVID-19 pandemic, we offer in-person, telephone & virtual meetings 7 days a week.

Dr. Cassidy Blair, Psy.D. Licensed Clinical Psychologist | PSY 22022

Dr. Cassidy Blair, Psy.D.

Obsessive Compulsive Behavior
Obsessive Compulsive Behavior

Obsessive-compulsive behavior is demonstrated by being perfectionist, overly orderly and organized, and by desires and efforts to control people and situations. People demonstrating obsessive compulsive behavior are not flexible.


While rules and predetermined procedures and limitations may provide them with the guidance they require to feel in control, they fear the loss of control, and, even though their sense of control may be only illusionary, if they feel that something is endangering it, they become threatened and defensive. However, because they are very perfectionistic, they may not be able to start or make significant progress in working because if they sense that anything varies from the way that it should be (in their imagination and beliefs), then they become mentally paralyzed, unable to overcome what it is that they consider to be “wrong.”


Because they expect perfection from themselves, they also demand it in other people. Therefore, situations in which things do not happen as they expect or believe the way that they should, they may become upset and even get angry. Often, relatively minor offenses to their sense and demand for order can upset them disproportionately.


They may become upset with circumstances in which they are expected to be submissive to dominant people because these situations challenge their need for control, or, at least, the image of control. If they respect an authority figure, they can be cooperative and congenial, following the lead provided. But, if they do not respect the authority figure, they may become resentful, argumentative, angry, and even express revolt.


Their expression of affections towards other people is often based on the dynamics of their perception of their control on the other person. If the other person is submissive, responding to the assertions of control by the obsessive compulsive person, interpersonal relations may be smooth and uneventful. However, if the obsessive compulsive perceives attempted dominance or challenges coming from the other person, they may become resentful and angry. In interpersonal relations, they are often serious and formal, making “big deals” out of circumstances which other people might not even react to. Small violations of their sense of perfection and order can motivate often significant reactions. In their communications with other people, they may be reserved, focusing on what and how they think they should behave due to the power and control dynamics of the situation and potential conflicts with their sense of perfection, order, and control.


Obsessive compulsive people tend to believe there is only one “right” way to do something, and when that order is not followed, they become disturbed and demanding . “Logic” and “the intellect” for them, as they imagine these qualities to be, mandate how things should be done, not personal beliefs or the motivations of other people.


The relevant areas of operation for the obsessive compulsive behavior pattern are in cognition (thought), interpersonal relationships, and in their personal impulse control. Their behavior patterns are focused on inflexibility, insistence and demand that things be done in a very specific way. Within themselves, they demand a rigorous following of particular patterns in doing things and in assuring correctness and completeness. Their obsessive compulsive behavior patterns are demonstrated in the home, among family and friends, at school, in social and/or in employment situations.


Symptoms of Obsessive-Compulsive Personality Disorder


Dominant behavioral characteristics or symptoms in the obsessive compulsive individual is shown by the pervasiveness of their concern with order and organization, perfection is a number of different circumstances, such as:

  1. A preoccupation with order, organization, rules, schedules, details, and lists to such a degree that the overall activity or task gets lost in the miniscule details.
  2. Perfectionism that significantly affects task completion; the demand that so many details of correctness and perfection are required that the overall intent is lost.
  3. Obsessive focus on work and demands for high levels of productivity sacrificing social and leisure activities when this is not required by economic necessities.
  4. Being passionately scrupulous, overconscientious, and inflexible in regard to matters of ethics, values, and morality when not directly associated with dominant religious or cultural values.
  5. May find it difficult to discard things or ideas which have outlived their usefulness but which may have associated symbolic values.
    When delegating work or other tasks, they demand that they be completed in a very specific and detailed way. In ability to accept alternative ways of doing things.
  6. Being stubborn and rigid by


A trained professional psychologist can contribute making the diagnosis of obsessive compulsive behavior, can aid in the discovery of the sources of the behavior, can asses the relative degrees and levels of the behavior in one’s personality, and can work in creating approaches to overcoming and mitigating the adverse effects of obsessive compulsive behavior. The obsessive compulsive behavior can be the source of personal, professional, and social problems, but a professional psychologist can provide a positive way of countering and dealing with these behavioral problems.




Leave a Comment

Your email address will not be published. Required fields are marked *

Related Blog

Understanding and Overcoming Addiction

Addictive illness is one of the most common psychiatric disorders. In fact, The Epidemiologic Catchment Area Study found that there’s a 15% lifetime chance that an American will develop an abuse or dependent disorder for alcohol, and a 6% chance for other drugs.  Although many addicted people turn to psychiatrists and other mental health care

What it Means to be in a Lopsided Relationship

In most relationships, people don’t keep score. So, it’s easy to miss it when a relationship becomes lopsided, with one partner putting in all of the work, or “overfunctioning,” while the other is dependent on their partner for financial or emotional support, or “underfunctioning.”  Functioning in a relationship means one’s ability to make decisions, take

Changing the Way You Think as a Means to Control Binge Eating Behaviors

Food. It’s necessary for survival, but it’s also something that can bring much pleasure. Holidays, social gatherings, or other celebratory occasions, are often associated with larger-than-normal quantities of food and as a result, overeating is usually quite common. However, for those with a binge eating disorder, overeating isn’t just something that happens every now and

Looking For a Local Psychologist?

We offer evening and weekend appointments for our concierge patients and all patients upon request. Call us today at 310-999-4996 to discuss how Blair Wellness Group can help you overcome
depression, anxiety, relationship issues, and other disorders.

Font Resize
Scroll to Top
In-person, Teletherapy, Online, and Telepsych Available 7 days a week.
Licensed Clinical Psychologist, Dr. Cassidy Blair and team of professionals are available to provide a variety of psychological services, therapy, and Concierge treatment during weekdays, evenings, and on weekends.