Psychologist In Brentwood
Are you struggling to cope with life’s challenges? Or do you see yourself as a victim of the past and feel like you’re stuck in unhealthy patterns and behaviors? Perhaps you just want to get help for overcoming your barriers to happiness so you can achieve your goals and become a better version of yourself. At Blair Wellness Group, we can help you do all of this, and more.
Whether you are dealing with anxiety, depression, addiction, or a toxic relationship, we can help you break free from the things that are holding you back and preventing you from living a happier and more fulfilling life.
If you’re looking for a psychologist in Brentwood, Blair Wellness Group provides a safe, confidential, and judgment-free environment where you can seek treatment for a variety of conditions and disorders. Just as regular exercise is part of maintaining good physical health, working with a psychologist can be a key element in achieving positive mental health. The following is a summary of some of our specialties. For a more complete list, please refer to the conditions and disorders section of our website or contact Blair Wellness Group.
Treatment For Addiction
Addiction isn’t about a lack of willpower, it’s a mental health disorder that involves any form of compulsive engagement in a substance or activity despite adverse consequences. Although drugs and alcohol are some of the more well-known forms of addiction, today’s addictions include things like gambling, social media, gaming, and pornography.
Addictions of any kind are difficult to control because they change your brain chemistry, making it difficult for a person to change their behavior without professional intervention. That’s why many people may try but often fail to change their behavior if they choose to try to do it all on their own.
Anger is a normal and healthy human emotion. However, failing to manage it can lead to a variety of problems including damaging relationships. By identifying triggers and learning to cope with or express anger constructively, you can feel more in control of your feelings and how you act upon them. In most cases, you can’t change what makes you angry, but you can change how you respond.
Anxiety and PTSD Treatment
Everyone feels anxious from time to time, but those who suffer from anxiety disorders experience emotions that extend beyond logical worry — and they can throw a person’s life into a constant state of distress. In the most serious cases, symptoms that include mood disturbances, flashbacks, and nightmares can make it difficult to cope and people often turn to drugs, alcohol, or other maladaptive habits.
Additional Treatments, Therapies, and Coaching
Dr. Cassidy Blair has the professional training and experience to be able to treat a wide variety of mental health issues including depression, loss, grief, or bereavement, relationship issues, personality disorders, eating disorders, and more.
In addition to offering many different types of treatments and therapy, clients wishing to get help in accomplishing personal and professional goals can also seek life coaching at Blair Wellness Group. Dr. Blair can help you tap into your full potential and achieve things you never knew were possible.
Contact Blair Wellness Group
Finding the right psychologist is the key to having a positive experience and achieving the best results. Dr. Cassidy Blair is a doctoral-level licensed clinical psychologist who provides compassionate care and customized treatment plans aimed at helping her clients gain the tools they need to overcome their obstacles and achieve their personal goals. Contact Blair Wellness Group to schedule an appointment. We welcome clients from Brentwood, West Hollywood, Los Angeles, Beverly Hills, and the surrounding communities.