During COVID-19 pandemic, we offer in-person, telephone & virtual meetings 7 days a week.

Dr. Cassidy Blair, Psy.D. Licensed Clinical Psychologist | PSY 22022

Dr. Cassidy Blair, Psy.D.

General Anxiety

Whether it’s a sinking feeling in your stomach when you pull into the parking lot at work or the fear of speaking in front of others, there’s no doubt that anxiety can be a difficult thing to overcome. While it’s stressful to experience anxiety from time to time, excessive anxiety is something altogether different.

If you have a hard time with daily activities, it’s possible that you may have Generalized Anxiety Disorder. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder, and other types of anxiety, that can develop during childhood or even when you’re an adult.

General Anxiety Disorder (GAD) includes frequent worrying that is out of proportion with the impact of events, overthinking solutions, difficulty recognizing whether or not events are threatening, problems with uncertainty, regular indecisiveness, and the inability to relax. Most importantly, learning to understand there may be times when your worries don’t completely consume you, but you still feel anxious even when there’s no apparent reason. These types of worries are manageable with the proper coping mechanisms and help, which Blair Wellness Group currently offers.
Just because the problem went away for a short period of time doesn’t mean it’s not important to get the help you need. Contact Blair Wellness Group for an appointment today

Therapists Offering Anxiety Treatment in Beverly Hills and the Surrounding Area

The key thing to take away is that a certain level of anxiety is perfectly normal for most people. However, if you’re concerned that you’re worrying too much and it’s beginning to cut into your normal life, it’s time to seek help. The truth is that as much as we might want them to, these anxieties won’t just disappear.
At Blair Wellness Group, we are proud to offer the help you need. With flexible appointments that are focused on client convenience, we’re able to provide our patients with the help they need that’s tailored to suit their unique needs. No matter what you’re going through, it’s important to remember that you don’t have to go through it alone.
We offer evaluation, assessment, therapy, and other psychology-related services in Beverly Hills, Santa Monica, Brentwood, Westwood, West Hollywood, Century City, and the greater Los Angeles area. The end result is that our team will help and support you as you make the changes required to reach your full potential. Ultimately, this leads you to be able to enjoy a more desirable quality of life through gaining insight, support, guidance, and the treatment you need.

Generalized Anxiety Disorder (GAD) Definition and Symptoms

Generalized anxiety disorder takes the form of excessive anxieties or worry for long periods of time. Typical symptoms of generalized anxiety disorder are:

Other Service

  • Understanding Trauma
  • General Anxiety
  • Agoraphobia
  • Panic Disorder
  • Social Anxiety Disorder
  • Post-Traumatic Stress Disorder (PTSD)
Group 13247

Office Hours

Mon - Fri :
7 am - 11 pm

Sat - Sun :
9 am - 10 pm

How To Treat Generalized Anxiety

Anxiety disorders have the effect of throwing a person’s life into distress and a state of persistent mental preoccupation. The anxiety disorders that therapists treat have the effect of disrupting the normal flow of one’s life, which leads to an adverse effect on one’s abilities to cope with and carry out daily activities or routines. Most significantly — because the anxiety is persistent but has no specific object — experiencing anxiety can be very upsetting and can, in effect, take all the pleasure out of life. Needless to say, this is not the place that you want to find yourself, and that’s why it’s so vitally important to get professional help.
Nearly 1 in 5 Americans suffer from some type of anxiety. A portion of those people attempt to self-medicate or simply deal with the frustration of a life filled with anxiety.
Luckily, treatments are incredibly effective in reducing or even eliminating the symptoms of your anxiety. At Blair Wellness Group, our therapist Dr. Cassie Blair goes above and beyond for each and every patient who reaches out to us.

We Offer Anxiety Treatments In:

If you’re in the area, you owe it to yourself to give us a call. Although it can be tempting to deal with anxiety by using drugs or alcohol, the truth is that these things do more harm than good. They may dull the pain in the short term, but in reality, finding a long-term solution that works for you is the best thing you’ll ever do to take care of yourself.

Anxiety Therapies We Utilize

At Blair Wellness Group, we have found a variety of different treatments to be effective. That’s why we utilize Cognitive Behavioral Therapy (CBT), Crisis Intervention Therapy, Interpersonal Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, and Gestalt Therapy. No matter what you’re going through, you’ll find that Dr. Blair provides this unique combination of therapies and treatments to achieve faster results for her clients, many of whom are busy professionals who don’t have time for years of therapy.
In other words, at Blair Wellness Group, we know that people aren’t always afforded the luxury of time to find solutions that work for them. That’s why we strive to offer customized solutions to your specific problem.
Don’t put off getting the help you need — contact us today to schedule an appointment!

About Blair Wellness Group

Dr. Cassidy Blair is a renowned Licensed Clinical Psychologist in Beverly Hills. She is a relationship therapist and addiction psychologist who offers comprehensive concierge-style therapy services to high-level executives and professionals from a diverse background throughout the greater Los Angeles area.
Dr. Blair considers the trusting relationship she develops with all clients to serve as a valuable asset in achieving the shared goal of wellness. More importantly, clients gain the tools needed to live a healthier, happier, more successful life based on individual goals and personal needs.
We offer evening and weekend appointments for our concierge patients and all patients upon request.

Our Core Values

Discover effective solutions for addiction at Blair Wellness Group today. Call us at 310.999.4996 to schedule an appointment. We welcome patients from Beverly Hills, Los Angeles, and close-by areas. We offer evening and weekend appointments for our concierge patients and all patients upon request.


At Blair Wellness Group, we are here to meet your clinical needs at any time.

Dedicated Support

We support our clients to reach their goals and objectives through maintaining an adaptive lifestyle.


With more than 15 years of experience in providing psychological services, we are confident in our expertise.

Professional Team Support

We are dedicated to our client’s wellbeing. Our team has the extensive training to provide quality care for all of our clients.

Looking For a Local Psychologist?

We offer evening and weekend appointments for our concierge patients and all patients upon request. Call us today at 310-999-4996 to discuss how Blair Wellness Group can help you overcome
depression, anxiety, relationship issues, and other disorders.

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