Stages of Divorce
After progressing through stages of denial, anger, and bargaining, the reality of the situation really starts to set in and that’s when you’ll likely experience grief and depression. During this time it’s common for people to withdraw, avoiding social situations and things they once loved to do. You may not want to talk about your feelings and some people may turn to maladaptive behaviors such as drinking or drug abuse.
The grief and depression that often accompanies a divorce can last for months, or even a year or more. Everyone is different, and there is no pre-set time for when you should expect to feel better. However, if you are finding it difficult to find peace in your daily activities, are engaging in dangerous or addictive behaviors, or you’re feeling overwhelmed with grief or depression and would like to start to feel more like yourself, it’s likely that divorce therapy can help.
Healing From Divorce Through Psychotherapy
Whether you’re considering divorce, have just started the process, or you’re trying to move on from a divorce that has already been finalized, seeking help from a licensed therapist can help you cope and move on with your life.
Divorce can also create a lot of emotions and feelings that can spiral into various mental health problems. If a divorce is leaving you feeling depressed, angry, grieving, or going down an unhealthy road to addiction, it’s important to get help right away.
If you’re looking for divorce therapy in Beverly Hills, Blair Wellness Group is here for you. We can help you deal with change, become more resilient, and see that good can come from your experience. Contact us today to schedule an in-person, telephone, or virtual teletherapy session.
Our Core Values
At Blair Wellness Group, we are here to meet your clinical needs at any time.
We support our clients to reach their goals and objectives through maintaining an adaptive lifestyle.
With more than 15 years of experience in providing psychological services, we are confident in our expertise.
Professional Team Support
We are dedicated to our client’s wellbeing. Our team has the extensive training to provide quality care for all of our clients.