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Dr. Cassidy Blair, Psy.D. Licensed Clinical Psychologist | PSY 22022

Dr. Cassidy Blair, Psy.D.

Depression and Aging

Depression affects an estimated 33 million people in America. It’s characterized by feelings of hopelessness, loss of interest in activities that were once found to be pleasurable, social isolation, and changes in sleeping and eating patterns. Although anyone can experience depression, the changes that one experiences later in life can often lead to a higher risk of developing depression.

If you or someone you know is struggling with age-related depression, it’s important to recognize the signs and get help. Contrary to what some may believe, depression is not just a normal part of aging. With the right treatment, you can eliminate and prevent the physical and emotional consequences that are associated with depression. For depression therapy in Los Angeles, Beverly Hills, West Hollywood, or the surrounding area, contact Blair Wellness Group. 

Causes Of Depression in Older Adults

 

On average, people are living longer than ever before. This means that people can expect to spend more time in retirement than those of previous generations. While the thought of being able to quit your job and spend your days traveling the country might sound like the ideal life, many seniors are consumed with health problems, limited financial resources, and loss that comes in all forms. There’s the loss or reduction in physical abilities such as hearing, eyesight, and movement, but even more difficult is the loss of loved ones, whether it be a spouse, siblings, or long-time friends. The life-changing events that many people have to endure in their later years and the sense that they are losing control over things that are happening in their life is often a cause for depression.  

Identifying Depression 

 

It can be difficult to identify depression in some people because it can often be overlooked or confused with other health issues. If you look at the specific symptoms of increased fatigue, trouble sleeping, irritability, and persistent aches and pains — these are all symptoms of depression, but, they may also appear to be normal signs of aging. 

If, however, someone experiences these symptoms and they disrupt their daily functioning, last for several weeks, and are accompanied by behavioral changes such as withdrawing from social situations or giving up things that were once a source of joy, it’s likely that person could be struggling with depression. 

Understanding and getting treatment for depression starts with recognizing the symptoms. The following is a list of some of the most common.

Physical Symptoms

 

  • Lack of energy or motivation
  • Unexplained aches and pains
  • Changes in sleeping habits
  • Changes in eating habits

Cognitive Symptoms

 

  • Feelings of helplessness
  • Increased irritability
  • Loss of interest in pleasurable activities
  • Persistent sadness
  • Increased pessimism
  • Indecisiveness or trouble concentrating

Treatment For Depression

Depression is a serious medical illness that requires assessment, diagnosis, and treatment. If you suspect that yourself or a loved one may be suffering from depression, it’s important to get help. Depression therapy has been found to be very effective for improving or even eliminating symptoms and improving quality of life.

If you’re interested in learning more about aging and depression or would like to schedule an appointment for depression therapy, please contact Blair Wellness Group.

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depression, anxiety, relationship issues, and other disorders.

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