Recognizing and Getting Help For Burnout During COVID-19
1 Mar 2021
With the Coronavirus pandemic recently hitting the one-year mark, many have mixed feelings about the current situation. On one hand,
Life After COVID-19: Rebuilding and Strengthening Your Relationships
1 Mar 2021
There’s no doubt that the COVID-19 pandemic has been a life-altering experience. It’s been a test of our patience, fortitude,
Local Psychologist Welcomes New Clients From Los Angeles, Beverly Hills and Beyond
9 Dec 2020
Life is filled with many ups and downs and at times, stress, anxiety, grief, depression, and anger can become all-consuming.
Coping With Anxiety and Stress From Unexpected Change
28 Oct 2020
The year 2020 is certainly one that will go down in history. With a global pandemic, social unrest, and record-breaking
Seeking Help For Pornography and Sex Addiction
14 Sep 2020
Addiction comes in many forms. Although commonly linked with substance or alcohol abuse, addiction can involve many things, including everyday
Managing Depression During COVID-19
14 Aug 2020
It’s been more than six months since the first case of COVID-19 was reported in the United States and yet
Dialectical Behavior Therapy As a Treatment For Anger, Depression, and Personality Disorders
6 Aug 2020
Humans are complex beings whose thoughts, feelings, habits, and behaviors are often influenced by perception rather than reality. When a
An Introduction to Cognitive Behavioral Therapy and Its Effectiveness For Treating Depression, Anxiety, and Addiction
30 Jul 2020
Perception is reality. This simple three-word statement sums up how a person’s thoughts and beliefs can influence how they feel
Understanding the Impact of COVID-19 on Substance Abuse and Challenges To Recovery From Drug and Alcohol Addiction
23 Jul 2020
It’s been six months since the first confirmed case of Coronavirus was identified in the United States. Since then, the
Recovering From Eating Disorders, Food Addiction, Anorexia Nervosa, and Bulimia, During the Coronavirus, COVID-19 pandemic
20 Jul 2020
Food. At the most basic level, it’s necessary for human survival. It fuels our bodies, providing the energy and nutrients
